Mental Health

The following is featuring content from MediResource Inc. through Shoppers Drug Mart:

Stress:

1. When coping with stress, know that there’s a silver lining.

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2. Helping your body beat stress

Meditations brought to you by Shoppers Drug Mart:

1. Being Present

2. Through time times

Dietitian Tips:

1. Online Dietitian Services

2. Food Shopping During a Pandemic